April 2017

Beat the cold! Don’t let extreme cold and wet weather put a dent in your running training. Here are some tips that’ll have you facing the elements safely and comfortably in no time.    In extreme cold and wet weather, running (and simply getting out of the house) is not only a challenge, it’s also a risk. Wearing the correct gear, planning and packing for all scenarios (including...

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Nervous to try night skiing – well don’t be! Here’s a list of dos and don’ts that will work to ensure you get to maximize your time on the slopes well into the night!    Don’t end your day on the slopes when the sun goes down, instead visit a resort that offers night skiing and experience the thrill of skiing or boarding under the stars. Night...

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